Eating Rituals

This website brings to mind the following, from the chapter on health and beauty in Shakti Gawain’s book Creative Visualization. “… many people are very unconscious while they eat. We are so busy talking and thinking of other things, we fail to tune in to the delicious, satisfying taste and …

Be The Person

You can improve your community just by starting with yourself. Show everyone kindness and respect. Treat everyone with kindness and respect, even those who are rude to you – not because they are nice, but because you are. There are no boundaries or classes that define a group of people …

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